{"id":320,"date":"2023-04-03T10:17:12","date_gmt":"2023-04-03T10:17:12","guid":{"rendered":"https:\/\/umaminnovation.com\/?p=320"},"modified":"2023-04-15T13:47:25","modified_gmt":"2023-04-15T13:47:25","slug":"umami-and-yoga","status":"publish","type":"post","link":"https:\/\/umaminnovation.com\/jp\/umami-and-yoga\/","title":{"rendered":"\u30e8\u30ac\u3068\u3046\u307e\u5473"},"content":{"rendered":"<div class=\"wp-block-aioseo-table-of-contents\"><ul><li><a href=\"#aioseo-\">\u30e8\u30ac\u306e\u6b74\u53f2<\/a><\/li><li><a href=\"#aioseo-difference-of-yoga-and-zen\">\u30e8\u30ac\u306e\u5065\u5eb7\u52b9\u679c<\/a><\/li><li><a href=\"#aioseo-umami-and-yoga\">\u98df\u4e8b\u3068\u306f\u751f\u547d\u3078\u306e\u611b\u30fc\u30e8\u30ac\u3068\u98df\u4e8b<\/a><\/li><li><a 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id=\"aioseo-\">\u30e8\u30ac\u306e\u6b74\u53f2<\/h2>\n\n\n\n<p>\u30a4\u30f3\u30c0\u30b9\u6587\u660e\u3067\u8a95\u751f\u3057\u305f\u3068\u8a00\u308f\u308c\u308b\u5f53\u6642\u306e\u30e8\u30ac\u306f\u3001\u7791\u60f3\u3068\u5ea7\u6cd5\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u9759\u7684\u306a\u4fee\u884c\u306e\u4e00\u7a2e\u3067\u3001\u4ecf\u6559\u4ee5\u524d\u306e\u30a4\u30f3\u30c9\u4ecf\u6559\u306b\u3082\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u305f\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u884c\u308f\u308c\u3066\u3044\u308b\u30e8\u30ac\u306e\u30eb\u30fc\u30c4\u306f12\u301c13\u4e16\u7d00\u306b\u8a95\u751f\u3057\u305f\u300c\u30cf\u30bf\u30fb\u30e8\u30ac\u300d\u3067\u3001\u751f\u7406\u7684\u30fb\u8eab\u4f53\u7684\u306a\u4fee\u990a\u3092\u8ef8\u3068\u3057\u305f\u52d5\u7684\u306a\u30e8\u30ac\u3067\u3042\u308b\u3002\u305d\u3057\u3066\u73fe\u5728\u3082\u65b0\u3057\u3044\u30b8\u30e3\u30f3\u30eb\u306e\u30e8\u30ac\u304c\u6b21\u3005\u3068\u751f\u307e\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h2 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id=\"aioseo-difference-of-yoga-and-zen\">\u30e8\u30ac\u306e\u5065\u5eb7\u52b9\u679c<\/h2>\n\n\n\n<p>\u30e8\u30ac\u306f\u5f93\u6765\u306e\u904b\u52d5\u307b\u3069\u6709\u76ca\u3067\u306f\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u305f\u304c\u3001\u8fd1\u5e74\u3067\u306f\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u7814\u7a76\u306b\u3088\u308a\u308f\u304b\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u7b4b\u529b\u306e\u5f37\u5316\u3001\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u306e\u5411\u4e0a\u3001\u8840\u7cd6\u5024\u306e\u8abf\u6574\u3001\u8840\u884c\u6539\u5584\u3001\u8a8d\u77e5\u529b\u306e\u5411\u4e0a\u3001\u306a\u3069\u306e\u8eab\u4f53\u306e\u5065\u5eb7\u5897\u9032\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u3001\u547c\u5438\u306e\u6539\u5584\u3084\u5185\u89b3\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3068\u3001\u305d\u306e\u6ce2\u53ca\u52b9\u679c\u306f\u5927\u304d\u3044\u3002\u305d\u308c\u3089\u306f\u7761\u7720\u6539\u5584\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u518d\u69cb\u7bc9\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u5411\u4e0a\u306a\u3069\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u826f\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<h2 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id=\"aioseo-umami-and-yoga\">\u98df\u4e8b\u3068\u306f\u751f\u547d\u3078\u306e\u611b\u30fc\u30e8\u30ac\u3068\u98df\u4e8b<\/h2>\n\n\n\n<p>\u5fc3\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u76ee\u7684\u3068\u3057\u3001\u5fc3\u3068\u8eab\u4f53\u306f\u5e38\u306b\u7e4b\u304c\u3063\u3066\u3044\u308b\u3068\u8003\u3048\u308b\u30e8\u30ac\u3067\u306f\u3001\u98df\u4e8b\u3082\u30e8\u30ac\u306e\u5b9f\u8df5\u306e\u3072\u3068\u3064\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u30e8\u30ac\u3068\u3068\u3082\u306b\u767a\u5c55\u3092\u9042\u3052\u3066\u304d\u305f\u30a4\u30f3\u30c9\u306e\u4f1d\u7d71\u751f\u547d\u533b\u5b66\u201d\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u201d\u3067\u3082\u3001\u98df\u3079\u7269\u306f\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f\u5fc3\u306e\u6027\u8cea\u306b\u3082\u5f71\u97ff\u3059\u308b\u3068\u3057\u3001\u672a\u75c5\u3092\u98df\u3067\u6cbb\u3059\u306e\u304c\u6700\u4e0a\u306e\u533b\u5e2b\u3068\u3055\u308c\u3066\u3044\u308b\u3002\u4e2d\u533b\u5b66\u306e\u201d\u85ac\u98df\u540c\u6e90\u203b\u201d\u3068\u3082\u5171\u901a\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u30e8\u30ac\u306b\u304a\u3051\u308b\u98df\u4e8b\u306f\u3001\u7791\u60f3\u306e\u305f\u3081\u306e\u98df\u4e8b\u3068\u3044\u3046\u70b9\u306b\u304a\u3044\u3066\u306f\u7985\u3068\u540c\u3058\u3067\u3001\u30cf\u30bf\u30e8\u30ac\u306e\u6559\u5178\u3067\u3082\u300c\u7bc0\u98df\u300d\u3092\u8aac\u3044\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u201d\u30d0\u30bf\u30fc\u3068\u7518\u5473\u3092\u6301\u3063\u3066\u5473\u4ed8\u3051\u3055\u308c\u305f\u98df\u4e8b\u3001\u80c3\u306e4\u5206\u306e1\u3092\u7a7a\u3051\u3066\u304a\u304f\u3053\u3068\u3001\u305f\u3060\u751f\u547d\u306e\u611b\u3060\u3051\u304b\u3089\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u3001\u3053\u308c\u304c\u7bc0\u98df\u3068\u3044\u308f\u308c\u308b\u3082\u306e\u3067\u3042\u308b\u3002\uff08\u30cf\u30bf\u30e8\u30ac\u30fb\u30d7\u30e9\u30c7\u30a3\u30fc\u30d4\u30ab\u30fc1\u7ae058\u7bc0\uff09\u201d<\/p>\n\n\n\n<p>\u751f\u547d\u3092\u4e0e\u3048\u3089\u308c\u3066\u3044\u308b\u79c1\u9054\u306b\u3068\u3063\u3066\u98df\u4e8b\u306f\u81ea\u5206\u306e\u4f53\u3078\u306e\u611b\u3067\u3042\u308b\u3053\u3068\u3001\u98df\u5353\u306e\u547d\u3092\u3042\u308a\u304c\u305f\u304f\u3044\u305f\u3060\u304f\u884c\u70ba\u3067\u3042\u308b\u3068\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u30e8\u30ac\u306e\u4fee\u884c\u9053\u5834\u3067\u3042\u308b\u30a2\u30b7\u30e5\u30e9\u30e0\u306b\u304a\u3044\u3066\u3082\u3001\u751f\u6d3b\u5168\u822c\u3084\u98df\u4e8b\u306b\u307e\u3064\u308f\u308b\u884c\u70ba\u306f\u4fee\u884c\u3067\u3042\u308a\u3001\u98df\u4e8b\u4e2d\u306e\u4f1a\u8a71\u304c\u7981\u6b62\u3055\u308c\u3066\u3044\u308b\u306e\u3082\u7985\u3068\u4f3c\u3066\u3044\u308b\u70b9\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<h2 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id=\"aioseo-yoga-and-mindfullness\">\u30e8\u30ac\u3068\u3046\u307e\u5473<\/h2>\n\n\n\n<p>\u7cbe\u795e\u3092\u93ae\u9759\u5316\u3055\u305b\u308b\u5b9f\u8df5\u3092\u884c\u3046\u30e8\u30ac\u4fee\u884c\u8005\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u98df\u4e8b\u306f\u3001\u5fc3\u3068\u8eab\u4f53\u3092\u30af\u30ea\u30fc\u30f3\u306b\u4fdd\u3061\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3084\u3059\u3044\u98df\u4e8b\u3001\u3064\u307e\u308a\u30e8\u30ac\u306e\u5b9f\u8df5\u3092\u90aa\u9b54\u3057\u306a\u3044\u98df\u4e8b\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u56de\u6570\u306f1\u65e52\u5ea6\u306b\u6291\u3048\u3001\u6d88\u5316\u304c\u826f\u304f\u5c11\u91cf\u3067\u5341\u5206\u306b\u5f97\u3089\u308c\u308b\u98df\u7269\u304c\u9069\u5207\u3060\u3068\u3055\u308c\u3066\u3044\u308b\u3002\u5473\u3082\u6de1\u767d\u3067\u6cb9\u5206\u304c\u63a7\u3048\u3081\u3001\u65b0\u9bae\u3067\u523a\u6fc0\u306e\u5c11\u306a\u3044\u98df\u3079\u7269\u304c\u597d\u307e\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u523a\u6fc0\u3092\u6c42\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3058\u3063\u304f\u308a\u5473\u308f\u3046\u3053\u3068\u3001\u4eca\u3042\u308b\u3082\u306e\u306b\u611f\u8b1d\u3059\u308b\u3053\u3068\u3002\u305d\u3057\u3066\u7a4f\u3084\u304b\u3067\u5b89\u5168\u3067\u30db\u30ea\u30b9\u30c6\u30a3\u30c3\u30af\u3067\u3042\u308b\u3053\u3068\u306a\u3069\u3001\u30e8\u30ac\u3068\u3046\u307e\u5473\u306e\u9593\u306b\u306f\u5171\u901a\u70b9\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u591a\u91cf\u306e\u5869\u5206\u3084\u7cd6\u5206\u3001\u8102\u5206\u306f\u3001\u591a\u5e78\u611f\u304c\u5f97\u3089\u308c\u308b\u4e00\u65b9\u3067\u4e0d\u5b89\u3082\u52a0\u901f\u3055\u305b\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u3046\u307e\u5473\u3092\u5f15\u304d\u51fa\u3057\u305f\u8eab\u4f53\u306b\u512a\u3057\u3044\u98df\u4e8b\u3092\u6442\u308a\u3001\u7791\u60f3\u3084\u30e8\u30ac\u306b\u3088\u3063\u3066\u5185\u89b3\u3059\u308b\u3053\u3068\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3084\u75b2\u52b4\u56de\u5fa9\u3001\u514d\u75ab\u529b\u5411\u4e0a\u306b\u7e4b\u304c\u308a\u3001\u6e80\u8db3\u611f\u304c\u5f97\u3089\u308c\u308b\u3002<\/p>\n\n\n\n<p>\u4e0d\u5b89\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u624b\u3092\u4f38\u3070\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u306b\u6b63\u3057\u304f\u5bfe\u51e6\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u304c\u30e8\u30ac\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u3067\u306a\u304f\u3068\u3082\u3001\u4f8b\u3048\u3070\u9031\u672b\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306b\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u306f\u3069\u3046\u3060\u308d\u3046\u304b\u3002<\/p>\n\n\n<p class=\"wp-block-tag-cloud\"><a href=\"https:\/\/umaminnovation.com\/jp\/tag\/aalivation-effect\/\" class=\"tag-cloud-link tag-link-13 tag-link-position-1\" style=\"font-size: 8pt;\" aria-label=\"Aalivation effect (1\u500b\u306e\u9805\u76ee)\">Aalivation effect<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/activates-the-brain\/\" class=\"tag-cloud-link tag-link-16 tag-link-position-2\" style=\"font-size: 8pt;\" aria-label=\"activates the brain (1\u500b\u306e\u9805\u76ee)\">activates the brain<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/anchovies\/\" class=\"tag-cloud-link tag-link-22 tag-link-position-3\" style=\"font-size: 8pt;\" aria-label=\"Anchovies (1\u500b\u306e\u9805\u76ee)\">Anchovies<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/appetite-suppression-effect\/\" class=\"tag-cloud-link tag-link-12 tag-link-position-4\" style=\"font-size: 8pt;\" aria-label=\"Appetite suppression effect (1\u500b\u306e\u9805\u76ee)\">Appetite suppression effect<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/buddhist-cuisine\/\" class=\"tag-cloud-link tag-link-24 tag-link-position-5\" style=\"font-size: 20.833333333333pt;\" aria-label=\"Buddhist cuisine (6\u500b\u306e\u9805\u76ee)\">Buddhist cuisine<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/cheese\/\" class=\"tag-cloud-link tag-link-20 tag-link-position-6\" style=\"font-size: 8pt;\" aria-label=\"Cheese (1\u500b\u306e\u9805\u76ee)\">Cheese<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/colorectal-cancer\/\" class=\"tag-cloud-link tag-link-14 tag-link-position-7\" style=\"font-size: 8pt;\" aria-label=\"colorectal cancer (1\u500b\u306e\u9805\u76ee)\">colorectal cancer<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/dietary-fibre\/\" class=\"tag-cloud-link tag-link-28 tag-link-position-8\" style=\"font-size: 8pt;\" aria-label=\"dietary fibre (1\u500b\u306e\u9805\u76ee)\">dietary fibre<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/dried-kombu\/\" class=\"tag-cloud-link tag-link-56 tag-link-position-9\" style=\"font-size: 8pt;\" aria-label=\"Dried kombu (1\u500b\u306e\u9805\u76ee)\">Dried kombu<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/dried-mushrooms\/\" class=\"tag-cloud-link tag-link-46 tag-link-position-10\" style=\"font-size: 12.2pt;\" aria-label=\"Dried mushrooms (2\u500b\u306e\u9805\u76ee)\">Dried mushrooms<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/dried-shiitake\/\" class=\"tag-cloud-link tag-link-51 tag-link-position-11\" style=\"font-size: 8pt;\" aria-label=\"Dried shiitake (1\u500b\u306e\u9805\u76ee)\">Dried shiitake<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/dry-masurooms\/\" class=\"tag-cloud-link tag-link-19 tag-link-position-12\" style=\"font-size: 8pt;\" aria-label=\"Dry masurooms (1\u500b\u306e\u9805\u76ee)\">Dry masurooms<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/dulse\/\" class=\"tag-cloud-link tag-link-33 tag-link-position-13\" style=\"font-size: 8pt;\" aria-label=\"Dulse (1\u500b\u306e\u9805\u76ee)\">Dulse<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/epa\/\" class=\"tag-cloud-link tag-link-29 tag-link-position-14\" style=\"font-size: 8pt;\" aria-label=\"EPA (1\u500b\u306e\u9805\u76ee)\">EPA<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/improves-immunity\/\" class=\"tag-cloud-link tag-link-17 tag-link-position-15\" style=\"font-size: 8pt;\" aria-label=\"improves immunity (1\u500b\u306e\u9805\u76ee)\">improves immunity<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/interview\/\" class=\"tag-cloud-link tag-link-41 tag-link-position-16\" style=\"font-size: 8pt;\" aria-label=\"interview (1\u500b\u306e\u9805\u76ee)\">interview<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/iodine\/\" class=\"tag-cloud-link tag-link-31 tag-link-position-17\" style=\"font-size: 8pt;\" aria-label=\"Iodine (1\u500b\u306e\u9805\u76ee)\">Iodine<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/keisuke-matsushima\/\" class=\"tag-cloud-link tag-link-42 tag-link-position-18\" style=\"font-size: 8pt;\" aria-label=\"Keisuke Matsushima (1\u500b\u306e\u9805\u76ee)\">Keisuke Matsushima<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/kelp\/\" class=\"tag-cloud-link tag-link-18 tag-link-position-19\" style=\"font-size: 15pt;\" aria-label=\"kelp (3\u500b\u306e\u9805\u76ee)\">kelp<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/minerals\/\" class=\"tag-cloud-link tag-link-27 tag-link-position-20\" style=\"font-size: 8pt;\" aria-label=\"minerals (1\u500b\u306e\u9805\u76ee)\">minerals<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/nice\/\" class=\"tag-cloud-link tag-link-44 tag-link-position-21\" style=\"font-size: 8pt;\" aria-label=\"Nice (1\u500b\u306e\u9805\u76ee)\">Nice<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/nori\/\" class=\"tag-cloud-link tag-link-34 tag-link-position-22\" style=\"font-size: 8pt;\" aria-label=\"Nori (1\u500b\u306e\u9805\u76ee)\">Nori<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/oliveoil\/\" class=\"tag-cloud-link tag-link-43 tag-link-position-23\" style=\"font-size: 8pt;\" aria-label=\"Oliveoil (1\u500b\u306e\u9805\u76ee)\">Oliveoil<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/producer\/\" class=\"tag-cloud-link tag-link-39 tag-link-position-24\" style=\"font-size: 8pt;\" aria-label=\"producer (1\u500b\u306e\u9805\u76ee)\">producer<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/recipes\/\" class=\"tag-cloud-link tag-link-52 tag-link-position-25\" style=\"font-size: 8pt;\" aria-label=\"Recipes (1\u500b\u306e\u9805\u76ee)\">Recipes<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/salt-reduction\/\" class=\"tag-cloud-link tag-link-6 tag-link-position-26\" style=\"font-size: 12.2pt;\" aria-label=\"salt reduction (2\u500b\u306e\u9805\u76ee)\">salt reduction<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/sdgs\/\" class=\"tag-cloud-link tag-link-57 tag-link-position-27\" style=\"font-size: 8pt;\" aria-label=\"SDGs (1\u500b\u306e\u9805\u76ee)\">SDGs<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/seavegetables\/\" class=\"tag-cloud-link tag-link-26 tag-link-position-28\" style=\"font-size: 12.2pt;\" aria-label=\"Seavegetables (2\u500b\u306e\u9805\u76ee)\">Seavegetables<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/sea-vegetables\/\" class=\"tag-cloud-link tag-link-21 tag-link-position-29\" style=\"font-size: 8pt;\" aria-label=\"Sea vegetables (1\u500b\u306e\u9805\u76ee)\">Sea vegetables<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/seaweed\/\" class=\"tag-cloud-link tag-link-32 tag-link-position-30\" style=\"font-size: 8pt;\" aria-label=\"Seaweed (1\u500b\u306e\u9805\u76ee)\">Seaweed<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/shiitake\/\" class=\"tag-cloud-link tag-link-47 tag-link-position-31\" style=\"font-size: 8pt;\" aria-label=\"Shiitake (1\u500b\u306e\u9805\u76ee)\">Shiitake<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/tastes\/\" class=\"tag-cloud-link tag-link-5 tag-link-position-32\" style=\"font-size: 12.2pt;\" aria-label=\"Tastes (2\u500b\u306e\u9805\u76ee)\">Tastes<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/vegitarian\/\" class=\"tag-cloud-link tag-link-4 tag-link-position-33\" style=\"font-size: 22pt;\" aria-label=\"vegitarian (7\u500b\u306e\u9805\u76ee)\">vegitarian<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/vitamins\/\" class=\"tag-cloud-link tag-link-30 tag-link-position-34\" style=\"font-size: 8pt;\" aria-label=\"Vitamins (1\u500b\u306e\u9805\u76ee)\">Vitamins<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/wakame\/\" class=\"tag-cloud-link tag-link-35 tag-link-position-35\" style=\"font-size: 8pt;\" aria-label=\"Wakame (1\u500b\u306e\u9805\u76ee)\">Wakame<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/well-being\/\" class=\"tag-cloud-link tag-link-23 tag-link-position-36\" style=\"font-size: 19.2pt;\" aria-label=\"well-being (5\u500b\u306e\u9805\u76ee)\">well-being<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/yoga\/\" class=\"tag-cloud-link tag-link-37 tag-link-position-37\" style=\"font-size: 8pt;\" aria-label=\"Yoga (1\u500b\u306e\u9805\u76ee)\">Yoga<\/a>\n<a href=\"https:\/\/umaminnovation.com\/jp\/tag\/zen\/\" class=\"tag-cloud-link tag-link-3 tag-link-position-38\" style=\"font-size: 15pt;\" aria-label=\"zen (3\u500b\u306e\u9805\u76ee)\">zen<\/a><\/p>\n\n<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\tHome\n<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>There are currently an estimated 300 million practitioners of yoga worldwide. Based on breathing and&hellip;<\/p>","protected":false},"author":1,"featured_media":323,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[8],"tags":[23,37,3],"class_list":["post-320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zen-and-umami","tag-well-being","tag-yoga","tag-zen","has-post-thumbnail-archive"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":8,"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":374,"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/posts\/320\/revisions\/374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/media\/323"}],"wp:attachment":[{"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/media?parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/categories?post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umaminnovation.com\/jp\/wp-json\/wp\/v2\/tags?post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}